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Personal Growth

Living With Yourself, Every Girl Africa

FEATURES / Personal Growth

Living With Yourself

This is a reminder about going back to the one place where we belong, the home inside ourselves.

by Grace Chege June 30, 2020

Build Yourself Up With These 7 Tips For Confidence, Every Girl Africa

Personal Growth

Build Yourself Up With These 7 Tips For Confidence

Confidence is an expectation of a positive outcome. It’s not a personality trait.

<img alt='' data-srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' height='26' width='26' data-src="https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g" class="avatar avatar-26 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' height='26' width='26' data-src="https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g" class="avatar avatar-26 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' height='26' width='26' data-src="https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g" class="avatar avatar-26 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' class='avatar avatar-26 photo' height='26' width='26' />

by EGA June 11, 2020

The Benefits of Having A Better Attitude Towards Fitness

Personal Growth

The Benefits of Having A Better Attitude Towards Fitness

Get optimistic. Get Fit. Get results!

<img alt='' data-srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' height='26' width='26' data-src="https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g" class="avatar avatar-26 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' height='26' width='26' data-src="https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g" class="avatar avatar-26 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' height='26' width='26' data-src="https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g" class="avatar avatar-26 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' class='avatar avatar-26 photo' height='26' width='26' />

by EGA February 6, 2020

How To Use The Weapon Of Healthy Habits, Every Girl Africa

Personal Growth

How To Use The Weapon Of Healthy Habits

Where focus goes, energy flows.

<img alt='' data-srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' height='26' width='26' data-src="https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g" class="avatar avatar-26 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' height='26' width='26' data-src="https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g" class="avatar avatar-26 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' height='26' width='26' data-src="https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g" class="avatar avatar-26 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' class='avatar avatar-26 photo' height='26' width='26' />

by EGA February 4, 2020

A Subverted Self-worth & Societal Expectations: Girl, thou art loosed! Every Girl Africa

Personal Growth

A Subverted Self-worth & Societal Expectations: Girl, thou art loosed!

It's never “just right!”.

<img alt='' data-srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' height='26' width='26' data-src="https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g" class="avatar avatar-26 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' height='26' width='26' data-src="https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g" class="avatar avatar-26 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' height='26' width='26' data-src="https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g" class="avatar avatar-26 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' class='avatar avatar-26 photo' height='26' width='26' />

by EGA January 23, 2020

Mood swings: The Curst and Collateral Damage, Every Girl Africa

Personal Growth

Mood swings: the Curst and the Collateral Damage

Let the joy juices flow.

<img alt='' data-srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' height='26' width='26' data-src="https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g" class="avatar avatar-26 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' height='26' width='26' data-src="https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g" class="avatar avatar-26 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' data-srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' height='26' width='26' data-src="https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g" class="avatar avatar-26 photo lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=26&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/57b69808a91fadd8d2a7d5164ef80b72?s=52&d=mm&r=g 2x' class='avatar avatar-26 photo' height='26' width='26' />

by EGA January 20, 2020

Ego Aniebue

Founder, Every Girl Africa.

Hi there! Welcome to our community. We hope you find a home here.

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When you look in the mirror, what do you see? When

When you look in the mirror, what do you see?
When you think about yourself, what do you think?
When you speak to yourself, what do you say?
When you want to take action on something, do you do it? Or do you talk yourself out of it?

“You cannot perform in a manner inconsistent with the way you see yourself.” - Zig Ziglar

“If you see yourself as prosperous, you will be. If you see yourself as continually hard up, that is exactly what you will be.” - Robert Collier

How you see yourself means everything, for your thoughts constantly create your reality, and is the actual foundation from which all your choices, decisions and actions are based and makes all the difference in attaining any goals you have set for yourself.

How do you see yourself today #TheEGACommunity?

#LoveYourselfFirst

In Africa, body scarification has served as an imp

In Africa, body scarification has served as an important element of the culture of different groups.

This ancient African tribal body art involves purposely scarring the skin to create raised marks and or complete patterns, using stones, glass, knives, or other tools to create meaningful pictures, words, or designs.

From Ethiopia to Papua New Guinea to the Tiv people of West Africa, scarification produces scars of different sizes, shapes, and positions to show clan identity, status within a community, passage into adulthood, or spiritual significance.

What do you think about this practice?

#BodyScarification #TheEGACommunity
P.S: Click the link in bio to read more about it!

We cannot seek achievement for ourselves and forge

We cannot seek achievement for ourselves and forget about progress and prosperity for our community. Our ambitions must be broad enough to include the aspirations and needs of others, for their sakes and for our own.

Welcome to July, #TheEGACommunity.

Forming a habit and having it become a natural par

Forming a habit and having it become a natural part of you can be tough and almost impossible when it isn't done right.

By employing these tips, we believe it can be a lot easier for you. Remember, stay committed and consistent!😙✨
.
#EGACarelogues #TheEGACommunity

No, read that again please. "This is not a post a

No, read that again please.

"This is not a post about rent and dodgy landlords or caretakers that never show up when something needs fixing.

This, I must clarify, is about the place where #MayaAngelou refers to when she says: “We may act sophisticated and worldly but I believe we feel safest when we go inside ourselves and find home, a place where we belong and maybe the only place we really do.”"

Click the link in bio to read this interesting piece by @bubblygracy.

Want to join our team of contributors? Send us a DM!✨

Here's a recipe for Naija Style Paella from Nigeri

Here's a recipe for Naija Style Paella from Nigerian Private Chef @DumebiAgbakoba.💃🏽
.
Spend time this week treating yourself to this nice and healthy meal, or something different from your regulars, preferably with family (both online & offline). Using the #TheEGACommunity Hashtag, share with us your #Paella🥘 during the week and what else you treat yourself to. We'll be sharing more ideas as the days go! Take care😘
.
#EGACarelogues

We know how important it is to surround yourself w

We know how important it is to surround yourself with a strong and healthy community - a healthy support system.

Life takes us in turns of challenges, and unwanted givings, flamboyant with scares most of the time. And it is important not to go through it alone, even happy moments.

That's why Every Girl Africa, a platform created to reach and include every girl in Africa will never stop in her resolve and desire to make here a HOME for you. We love you and want the best for you. We will continue to work hard to create a healthy and safe environment, a hub where great relationships are built, lessons are learned, inspirations are met, and ultimately where every girl in Africa finds home, as we hope to also inspire healthier communities, and set clear paths for meaningful interaction.
.
Let us know how we are doing so far, and how we can do more. Thank for you for being on this journey with us.♥️✨
.
Identify with us by using this Hashtag - #TheEGACommunity

"Hello, I'm from the Northern part of Nigeria, and

"Hello,
I'm from the Northern part of Nigeria, and I'm a lawyer. I was sexually molested by a man at the early days of my life. Now that I'm 24, I still see him around and I get flashbacks. I feel like he has used and dumped me without even waving back. At times I feel depressed, and drained most times that I feel my mental health is in issue and at risk. I have tried in so many ways to put myself together but the fact that I see him, hear one or two things about him in passing, I get really infuriated. I'm scared, I feel my life is in danger since I'm scared to move on. Am I really a bad person for all that? Maybe when I marry my husband, he would get to know i'm not a virgin, and it would sound like I was a bad girl. Thank you"
.
Hadiza
Nigeria.

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